The Essential Travel Checklist For Staying Healthy When Travelling
Do you have travel plans these holidays? Plan ahead and be prepared so that your holiday is stress free, healthy and super organised so you can enjoy your long anticipated trip.
We all know how easy it is to get sick when travelling. Public transport is riddled with lots of germs and viruses due to the high use of surfaces and limited hygiene opportunities for travellers (ewwww). Surfaces used frequently by the public like seat belts, toilets, taps, handles, buttons and touch screens provide an easy opportunity for germs to be transferred. The last thing you want when trying to enjoy your trip is a family gastro outbreak or the flu. No thanks!
So be super hygiene conscious and consider all frequently used surfaces as potential hazards. By packing the below checklist, wiping down surfaces and keeping your hands clean (and out of your mouth), plus holding your breath or diving for cover when the person next to you on the plane sneezes (lol), you will be able to enjoy your holiday even long after you return. Yes Please!
Antibacterial Hand Gel
TUSHON Toilet Seat Covers
Wipe Down Change Mat
Portable Fabric Crib Liner
Portable Fabric Chair Liner
Frequent Flyer Nasal Spray
First Aid Kit
Travel Size Hand Soap
Milton Antibacterial Solution
So start planning your trip now and get prepared! It's better to be safe than sorry!
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With the cooler months approaching and flu season knocking at your door there are some easy ways to help your family stay healthy this year.
Did you know the Influenza Virus can survive on a nonporous surface for 24-48 hours and Rhinovirus (the common cold) can survive up to 7 days? Noroviruses (the most common cause of gastroenteritis – hello diarrhoea and vomiting) can survive up to 12 days on surfaces such as carpets according to the World Health Organization (WHO).
So with that in mind what are the best ways to help prevent illness?